It may be impossible to be depressed while dancing. If so, this may be your cure!
They call it the “Best Oyster Chowder, Ever.” I’m going to make it the best I can, with all local ingredients.
This Music Monday explores falling, fighting, and not giving up. We look at commitment and the pain that comes with it, with music from the movie “Gravity”.
When I started practicing yoga, one thing that bothered me was the ‘let’s imagine we’re in India’ music. I was in the city. I wanted my yoga music to reflect that. I found Ratatat.
This Music Monday, we resume forward motion. All systems go! With music from Sleepthief, covering Duran Duran
We’re going back a bit for this Mercury Retrograde Music Monday, to an oldie but goodie from one of my first yoga playlists—feat. RJD2!
This Music Monday, we look at full circles, over and over and over again in 3/4 time, with Sir Anthony Hopkins’ “And the Waltz Goes On.”