Why it’s okay to be cold, and other musings, along with music from Kate Rusby.
Holiday work, old friends, a teacher training reunion and what we do when we don’t have time for yoga!
What’s the difference between removing negative energy, or adding positive energy? Is there a difference?
Not-so-idle thoughts during evening construction on the highway: what is a yogi?
I had a dream where people jumped into a giant tank of water as part of a yogic breathing exercise.
This Music Monday, we explore what a dying star and a video game have in common. Hint: it’s the music.
The best birthday ever also posed one of my greatest challenge: would my new drishti practice help me persevere?